Coaches - Athletes - Regional Programs

GSSTA Coaches Club presents Emily Eaton WAIS Sports Dietitian

On Monday, 24th July 2017 GSSTA held a Coaches Club event at the City of Albany Civic Rooms.

Emily Eaton, WAIS Sports Dietitian presented “Fuelling for Peak Performance” to Coaches, Athletes and Parents.  Emily currently works with athletes at WAIS, Western Force and Perth Glory and lectures in nutrition at Edith Cowan University.

 

Emily covered topics like :-

- Macronutrient needs - Protein, Carbohydrates and Fat

- Training nutrition strategies

- Supplements in sports

- Low energy availability

If you are interested in attending our Coaches Club Events please register by sending an email to gssta@sportshouse.net.au